Winnipeg Physiotherapy and Massage Clinic Reaches 100 Reviews on Google With a 5-Star Average
WINNIPEG, MB: Fit4Life Physiotherapy, a Physiotherapy and massage clinic, is proud to announce that it’s earned 100 reviews on Google, with a 5-star average. Google Reviews are used by customers in Winnipeg and the surrounding area to assess the quality of a business. Fit4Life Physiotherapy has now received over 100 of these reviews, including reviews […]
Health Benefits Of Just 30 Minutes Of Activity Per Day!
There are so many benefits to exercising—even as little as 30 minutes a day! Regular exercise is one of the most important things you can do to optimize your health. Being active can improve your brain health, weight, disease risk, bone strength, sleep, and more. Brain (Cognitive) Health Benefits can happen right after moderate physical […]
How Does Physiotherapy Improve Chronic Pain?
Chronic pain is a condition that occurs when the brain perceives a threat to a person’s well-being based on the many signals received from the body. This condition can and does often occur independently of any actual body tissue damage (due to injury or illness) and beyond normal tissue healing time. Pain is an unpleasant […]
Winnipeg Physio Clinic To Expand Pelvic Floor Therapy Treatment Options
WINNIPEG, MB: Fit4Life Physiotherapy, a Henderson Highway wellness centre offering premier physiotherapy, massage therapy, acupuncture, dry needling, and custom foot orthotics services, is poised to expand its Pelvic Floor Therapy treatment options. Pelvic Floor Physiotherapy is an increasingly popular treatment targeting pelvic health concerns in women, men, and children. When Tori Sloane founded Fit4Life Physiotherapy […]
Elly Coodin
Elly has been passionate about exercise and fitness since he was young and has turned his focus into helping people recover from injuries and regain their ability to move comfortably. Outside of the clinic, Elly can be found playing golf, tennis, and ultimate frisbee or all different kinds of board and card games. He is […]
9 Easy Physical Therapy Exercises For Impingement
Shoulder impingement is the most common shoulder condition we see in our clinic. It happens when the tendon(s) (tissue which connects muscle to bone) gets pinched between the bones of the shoulder. The shoulder is a ball and socket joint: The ball of the humerus (long upper arm bone) and the fossa (“shoulder socket”) of the […]
What Is The Difference Between A Physiotherapist (PT) & An Athletic Therapist (AT)
Physiotherapists and Athletic Therapists are both medical rehabilitation clinicians with a university degree. Many ask, so what is the difference? Both have a patient-centred focus and highly skilled orthopaedic and musculoskeletal injury assessment and rehabilitation treatments or techniques. Athletic therapists are focused solely on musculoskeletal disorders, while Physiotherapists have more scope concerning neurological and cardiovascular […]
Winnipeg Physiotherapy Clinic Adds New Waitlist Feature To Booking Software
WINNIPEG, Manitoba: Fit4Life Physiotherapy, a professional physiotherapy clinic located at 3-2665 Henderson Highway, is expanding its online booking services. Clients who are put on waitlists for physio or massage services will now be emailed directly and have the opportunity to book an appointment on the spot if one becomes available. Founded in 2018, Fit4Life Physiotherapy […]
How Physiotherapy can optimize your Pregnancy, delivery and Post-partum Experience
Pregnancy and childbirth are two very physical events that can impact your body in a major way. Not to mention the recovery process post-partum. For decades, women have been told that pelvic floor or core dysfunction is simply a part of having a baby. “Just do your Kegels and you’ll be fine” OR “pain is […]
Should go see a Physiotherapist or a Chiropractor?
Should go see a Physiotherapist or a Chiropractor? This is a question posed by many. So what is the difference, please read on to find out more. When dealing with chronic ( ongoing) pain or a new (acute) injury, it’s important to seek professional treatment to help you heal, avoid further damage, and prevent reoccurring […]