Understanding Electrotherapy Physiotherapists use many tools to treat pain, improve range of motion, and optimize musculoskeletal conditions. In addition to treatment techniques such as joint
Physiotherapists don’t only work with athletes. While there are Physiotherapists who specialize in sports medicine or orthopaedics, there are many more who specialize in a
What Are Rounded Shoulders? The term rounded shoulders is also known as forward head posture or text neck. What Causes Rounded Shoulders? This happens when the
Understanding Grief And Its Effects On The Body Grief can be an intensely personal, emotionally draining experience that manifests both physical and psychological symptoms in
Post-Concussion Syndrome And Physiotherapy Concussions are a common form of head injury that can have long-lasting effects on your physical and psychological health. While most
Massage therapy is an effective way to release tension and improve circulation, but to truly maximize its benefits, your post-massage nutrition plays a pivotal role.
We all experience stress at times throughout our lives. However, not everyone experiences it in the same manner. Frequently it can take a toll on
They say it’s common knowledge nowadays that “sitting is the new smoking.” If you need to sit for your occupation, even 50% of the time
Why Stretching Helps To Prevent Injuries Stretching is often thought of as something performed only by certain athletes like runners, dancers, or gymnasts. However, we
Physiotherapy has been shown to be a safe and effective way to conservatively treat MUSCULOSKELETAL issues for many years. A Physiotherapist’s focus is always reducing
Fit 4 Life Physiotherapy
Monday
8am – 8pm
Tuesday – Thursday
7:30am – 8pm
Friday
7:30am – 4pm
Saturday
8:30am – 4:30pm
Sunday & Holidays
Closed
If you cannot find an appointment time that best suits you please contact the clinic OR email your physiotherapist and we will do our best to accommodate you!
