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Why Stretching Helps To Prevent Injuries Stretching is often thought of as something performed only by certain athletes like runners, dancers, or gymnasts. However, we

Physiotherapy has been shown to be a safe and effective way to conservatively treat MUSCULOSKELETAL issues for many years. A Physiotherapist’s focus is always reducing

WINNIPEG, MB:  Fit4Life Physiotherapy, a Winnipeg-based wellness centre offering physiotherapy, massage, acupuncture, and many other innovative treatments, is expanding its service offerings this October to

Physiotherapists work in many different settings like hospitals, long-term care facilities, and clinic settings. There are so many options in Winnipeg. How do you choose

Gardening shouldn’t hurt. However, it can be harmful to your body if not done with caution and concern. To prevent common gardening injuries, follow these tips

Acupuncture is an excellent adjunct to Physiotherapy. It’s like another tool in our toolbox.” says Tori, Physiotherapist.  It is the practice of treating conditions by

Over the past decade, public awareness about pelvic floor health has increased significantly. Whereas the majority of patients might not have been familiar with pelvic

A groin pull or strain happens when there is too much stress on muscles in your inner thigh. If these muscles are contracted too forcefully

WINNIPEG, MB: Fit4Life Physiotherapy, a Physiotherapy and massage clinic, is proud to announce that it’s earned 100 reviews on Google, with a 5-star average. Google