Physiotherapy For Rounded Shoulders
What Are Rounded Shoulders? The term rounded shoulders is also known as forward head posture or text neck. What Causes Rounded Shoulders? This happens when the head protrudes forward, placing strain on the neck and upper back rounding the shoulders and is often due to prolonged screen time or slouching. With the forward head posture, the […]
Acupuncture For Grief: A Natural Path To Emotional Healing
Understanding Grief And Its Effects On The Body Grief can be an intensely personal, emotionally draining experience that manifests both physical and psychological symptoms in altered forms. While no single method for recovering from grief exists, alternative therapies like acupuncture and Chinese herbal medicine offer support during the grieving process. How Acupuncture Supports The Grieving […]
Physiotherapy For Concussion: How It Can Aid Recovery
Post-Concussion Syndrome And Physiotherapy Concussions are a common form of head injury that can have long-lasting effects on your physical and psychological health. While most concussions heal on their own through sufficient amounts of rest, like any muscle, you can work it to increase strength and optimize rehabilitation. What Is A Concussion? Concussions can vary […]
What To Eat After A Massage To Boost Effects And Relaxation
Massage therapy is an effective way to release tension and improve circulation, but to truly maximize its benefits, your post-massage nutrition plays a pivotal role. The right foods and drinks can help your body recover, reduce soreness, and maintain the feeling of relaxation. This guide will walk you through what to eat and what to […]
Britney Crowley
Britney graduated from the Wellington College of Remedial Massage Therapies in June 2024. She is fully certified in Swedish/Relaxation, and Remedial massage. Her goal is to further her education in lymphatic drainage and TMJ disorder treatments.
Laura Bonne
Laura has been working as a massage therapist since 2010 after graduating from the Massage Therapy College of Manitoba. She has training in relaxation massage, myofascial release, cupping, trigger point therapy, TMJ, and has a certificate in Thai Foot Reflexology. When she isn’t treating clients, she can be found reading, refinishing furniture, or out roaming […]
What Are The Benefits & Risks Of Prenatal Massage?
It’s no secret that pregnancy can be uncomfortable. Below, we’ll outline how a prenatal massage could help your symptoms! Common complaints during pregnancy include achy shoulders, sore feet, low-back pain, mid-back pain, tingling in the hands, headaches, trouble getting to sleep as you can’t get comfortable and so on. The aches of pregnancy are often […]
Nicole A
NICOLE A, Registered Massage Therapist DEEP TISSUE, RELAXATION, THERAPEUTIC, PRENATAL, LYMPHATIC DRAINAGE, HOT STONE, CUPPING Nicole has been a Registered Massage Therapist for over 25 years. She graduated from the D'Arcy Lane Institute of Massage Therapy with a 2200-hour degree. With massage therapy, she has travelled extensively learning many different modalities. In addition to my […]
Ashley Rechik
Ashley Rechik, Registered Massage Therapist Ashley was born and raised in Arborg, Manitoba. After graduating high school she attended the Massage Therapy College of Manitoba from which she graduated in January 2015. In her free time she loves to spend time with loved ones, be in the outdoors and volunteers with Ducks Unlimited Manitoba. Ashley […]
The Benefits & Risks Of Prenatal Massage
It’s no secret that pregnancy can be uncomfortable. Below, we’ll outline how a prenatal massage could help your symptoms! Common complaints during pregnancy include achy shoulders, sore feet, low back pain, mid back pain, tingling in the hands, headaches, trouble getting to sleep as you can’t get comfortable and so on. The aches of pregnancy […]