Athletic Therapist
Ankle Sprains
What Is an Ankle Sprain? An ankle sprain occurs when an ankle rolls, turns, or twists in a way it isn’t meant to. This can
February 27, 2024
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What Is an Ankle Sprain? An ankle sprain occurs when an ankle rolls, turns, or twists in a way it isn’t meant to. This can
There are so many benefits to exercising—even as little as 30 minutes a day! Regular exercise is one of the most important things you can
The warmer winter weather is great; however, when it comes to the milder temperatures around zero degrees, icy walkways can become a huge concern. We
Chronic pain is a condition that occurs when the brain perceives a threat to a person’s well-being based on the many signals received from the
WINNIPEG, MB: Fit4Life Physiotherapy, a Henderson Highway wellness centre offering premier physiotherapy, massage therapy, acupuncture, dry needling, and custom foot orthotics services, is poised to
Feel the burn? Yes, this needs to happen to stimulate muscle growth. What happens is you are initiating a microtrauma (minor damage) to the muscles.
It’s no secret that pregnancy can be uncomfortable. Below, we’ll outline how a prenatal massage could help your symptoms! Common complaints during pregnancy include achy
It’s no secret that pregnancy can be uncomfortable. Below, we’ll outline how a prenatal massage could help your symptoms! Common complaints during pregnancy include achy
Shoulder impingement is the most common shoulder condition we see in our clinic. It happens when the tendon(s) (tissue which connects muscle to bone) gets pinched
Physiotherapists and Athletic Therapists are both medical rehabilitation clinicians with a university degree. Many ask, so what is the difference? Both have a patient-centred focus
Fit 4 Life Physiotherapy
Monday
8am – 8pm
Tuesday – Thursday
7:30am – 8pm
Friday
7:30am – 4pm
Saturday
8:30am – 4:30pm
Sunday & Holidays
Closed
If you cannot find an appointment time that best suits you please contact the clinic OR email your physiotherapist and we will do our best to accommodate you!