Acupuncture is a natural and effective form of healthcare that can help manage various health conditions and promote overall wellness and well being. At our acupuncture clinic in Winnipeg, we offer a range of acupuncture services and holistic treatment tailored to your unique health needs, including treatments that may support and strengthen the immune system.
Introduction to Acupuncture and Our Services
Acupuncture is a form of Traditional Chinese Medicine (TCM) practiced by Traditional Chinese Medicine practitioners for centuries. The practice involves inserting thin, single-use sterile needles into specific points of the body, known as acupuncture points or acupoints. Acupuncture works to stimulate the body’s natural healing mechanisms.
For most, the process is painless, with the insertion of the thin needles being compared to a pinprick or a mosquito bite. Many of our patients don’t feel any discomfort at all!
For over 2,000 years, Traditional Chinese Medicine practitioners have used acupuncture to treat a wide variety of medical conditions. Today, we use the technique in our physiotherapy clinic to support your overall well being and treat the following conditions:
- Chronic pain
- Muscle spasm
- Headache
- Migraines
- Acute Pain
- TMJ or Jaw pain
- Whiplash
- Muscle strains and joint sprains
- Neurological conditions (i.e. Muscular Sclerosis, Parkinson’s disease)
- Low back pain
- Osteoarthritis
- Fibromyalgia
- Joint pain & stiffness
- And more
Visit our clinic, where we offer acupuncture tailored to your unique needs, and enjoy the wonderful benefits of acupuncture today!
Benefits of Our Acupuncture Services
There are a host of benefits to acupuncture treatments.
There are a host of benefits to acupuncture.
The most important of these is that acupuncture has little to no risk to most patients. The process has few contraindications (circumstances in which the treatment should not be used) and a number of different conditions that it can treat.
Our Winnipeg acupuncture services can help improve both your mental and physical health. It’s believed that acupuncture does this by stimulating the nervous system and your body’s natural healing mechanisms to relieve pain, restore balance, and encourage the flow of vital energy throughout the body.
Acupuncture treatment has also been shown to reduce the symptoms of mental illnesses like anxiety and depression. Because of the extremely low risk of the procedure, traditional acupuncture is often used as a complement to Western medicine—there are almost no contraindications. Other forms of traditional Chinese medicine and acupuncture are also used in combination to relieve symptoms. Practitioners carefully place needles at specific acupuncture points, which can target both physical and emotional health concerns. For this reason, doctors are more and more likely to recommend acupuncture as a complement to treatments for all kinds of conditions.
During your first acupuncture treatment, your therapist will take the time to understand your health history and recommend specialized treatments tailored to your needs. Our professionals, trained in acupuncture, practice in a relaxing environment in downtown Winnipeg designed to enhance your well being and maximize the benefits of the treatment.
Our Team and Their Qualifications
Our team consists of skilled and licensed professionals: Massage therapists, and Physiotherapists individuals trained in acupuncture —who provide professional acupuncture services and are licensed to practice in Winnipeg (and throughout Canada).
Tori Sloane
Tori Sloane is a certified physiotherapist who is trained in acupuncture. Tori has worked in private practice physiotherapy (right here in Winnipeg) for over a decade; she expanded her training to include professional acupuncture services to better serve her patients. Combining a variety of different disciplines, she’ll help you find the acupuncture treatment plan that’s right for you. She is also trained in dry needling, a more aggressive type of acupuncture that can help reduce chronic muscle spasms or soft tissue adhesions.
Danielle Fraser
Danielle Fraser is a certified physiotherapist trained in acupuncture, having earned her certification through AFCI (Acupuncture Foundation of Canada Institute, an acupuncture association now called Acupuncture Canada) in 2011. Her specialties include treating patients with Parkinson’s disease. She’s also focused much of her practice on treatments for women, with her education in Women’s Health.
Shanley Mowat
Shanley Mowat is a physiotherapist with a Master’s in Physical Therapy. She has trained in acupuncture as part of her continuing education and her mission to provide the best care to her patients. Her focus on a holistic approach to patient concerns has led her to train in treatment plans incorporating a variety of techniques.
What To Expect During an Acupuncture or Dry Needling Session
Our acupuncture treatment will be a relaxing experience tailored to your unique treatment plan.
We start with an initial consultation to determine whether or not acupuncture is the right treatment for you and what conditions we’ll be treating. Our acupuncturist will assess your symptoms and create a unique treatment plan designed to address your specific needs. At Fit4Life, we offer professional acupuncture services to support the natural healing abilities of the human body and promote overall wellness, while keeping your specific treatment goals in mind.
From there, your physiotherapist will bring you to a comfortable treatment table. You’ll lie down while your therapist begins inserting the fine needles into specific acupuncture or trigger points. This procedure lasts anywhere from 15–30 minutes, and it often takes place after other physiotherapy treatments.
The needles remain in place for 15–30 minutes—during this time, you may experience various sensations, including tingling, dull aches, or muscle twitch responses (common with dry needling). Many of our patients find these sensations relaxing and relieving, as acupuncture can help reduce anxiety while also reducing inflammation in targeted areas.
When the needles are removed, patients report a wide variety of different feelings—some feel energized, while others might feel comfortable fatigue or relaxation. Many patients report immediate relief of symptoms. For best results, your acupuncturist will recommend a unique treatment plan based on your condition. Most patients return for weekly treatment for 6 to 8 weeks for chronic pain such as osteoarthritis or fibromyalgia, while more acute pain, like a motor vehicle accident whiplash or an ankle sprain, may require acupuncture 1–2 times a week.
Once your acupuncture treatment is completed, your physiotherapist will discuss aftercare—you’ll be advised to drink plenty of fluids and rest. Our acupuncturist may also provide specific instructions based on your personal needs.
Cost of Our Acupuncture Services in Winnipeg
At Fit4Life Winnipeg, we take a holistic approach to health, so when we believe that the acupuncture Winnipeg patients need will benefit them, we include it at no extra cost in our physiotherapy services. We often recommend wearing loose clothing to your session so the therapist can easily access the treatment areas and ensure your comfort. Our team is proud to offer professional acupuncture services designed to support both recovery and overall wellness.
The cost for these services varies—currently, we offer our assessment, physiotherapy, and acupuncture for $96.47. Acupuncture has been shown to help with a wide range of conditions, from pain relief to supporting better sleep and even addressing certain digestive issues. Some patients even find the treatment so relaxing that they fall asleep during their session.
Thankfully, many insurance companies offer physiotherapy and acupuncture coverage (including many plans under Great West Life/Canada Life and Blue Cross). We offer direct billing—tell us who your provider is when you make your appointment, and we’ll tell you if direct billing is an option. With our comprehensive approach, we aim to help every patient achieve optimal health through safe and effective treatments.
Frequently Asked Questions
What types of acupuncture services do you offer in Winnipeg?
Acupuncture is a safe, healthy, and effective way of supporting your immune system and promoting optimal health. We start with an initial consultation to understand your needs and treatment goals. We offer traditional acupuncture, a type of Traditional Chinese Medicine (TCM) that’s the most widely studied and accepted form of acupuncture. When combined with physiotherapy, the results can be truly amazing.
What conditions can your acupuncture services treat?
Acupuncture can help treat a variety of conditions, including:
- Chronic pain
- Muscle spasm
- Headache
- Migraines
- Acute Pain
- TMJ or Jaw pain
- Whiplash
- Muscle strains and joint sprains
- Neurological conditions ( ie Muscular Sclerosis, Parkinson’s disease)
- Low back pain
- Osteoarthritis
- Fibromyalgia
- Joint pain & stiffness
- And more
Often, acupuncture will help not only with symptom relief but with relief of the underlying problem causing the symptom, providing personalized care tailored to your needs.
How can your acupuncture services help with pain management, stress relief, and women’s health?
Women and AFAB (assigned female at birth) individuals report chronic pain, stress, depression, and anxiety more than men. By providing personalized care that complements Western medicine, our acupuncture services can better address these issues and support your health goals, helping you feel better.
What sets your staff apart from others in Winnipeg?
Our staff take a holistic approach to medicine—they are physiotherapists who are trained in acupuncture. By providing personalized care, they’ll integrate both into your treatment plan.
Our staff have taken numerous courses to ensure the efficacy of their professional acupuncture services. All of our needles are sterile and disposed of properly after treatment. We’ll check in with you throughout your appointment to ensure your comfort and safety.
How long does an acupuncture session at your clinic typically last?
Our sessions last from 30-60 minutes, plus any physiotherapy.
How much does an acupuncture session at your clinic cost?
Acupuncture costs are included in our physiotherapy costs.
Does insurance cover your acupuncture services?
This differs from plan to plan, but both acupuncture and physiotherapy are frequently covered under major private insurance plans.
How can I schedule an appointment for your acupuncture services?
You can book an appointment online (the link takes you to our booking site) or contact us by phone or email to schedule an appointment.
Book an Appointment With Us
Acupuncture is a safe, healthy, and effective way of treating chronic pain, stress, and supporting your immune system. When combined with physiotherapy, the results can be truly amazing.
Our clinic is open to new patients in Winnipeg and the surrounding area. Interested in acupuncture? Book an appointment with us today.
